Self-improvement book explores and articulates how mind, body, and nature share a common path and how motivation and inspirational wellness can affect emotions, cells, and even genetics.
Michael Andrew Torigian, MD believes in mind, body, and nature and reflects on years of experience to illustrate the relationship and the interconnection between them that transcends the visible world. He refers to this as the wellness zones.
“Perceive It to Achieve It: Seize your mind and use the power of motivation to positively affect your wellness zones” (published by Balboa Press) reflects on the behaviors and mental habits that lead to unhappiness, illness, and discontent. It identifies the changes necessary to nourish one’s wellness zones and how to positively influence one’s health, happiness, and even one’s genes. Here, Torigian teaches others how to identify the damaging habits that plague their minds and use the tools he reveals to harvest the power of their mind and achieve their dreams.
“Society is being stress now more than ever and these stressors befall upon us all. This book relates to that fact and will hopefully motivate us to choose positive as we are bombarded with negative. It uses numerous affirmations and examples to illustrate how self-motivation will allow us to control our thoughts and control our life,” Torigian says.
When asked what he wants readers to take away from the book, Torigian answers, “To find what motivates them and use that motivational energy to overcome obstacles that will occur in their lives.” For more details about the book, please visit https://www.balboapress.com/en/bookstore/bookdetails/799980-perceive-it-to-achieve-it
“Perceive It to Achieve It: Seize your mind and use the power of motivation to positively affect your wellness zones”
By Michael Andrew Torigian, MD
Hardcover | 5.5 x 8.5in | 200 pages | ISBN 9781982268039
Softcover | 5.5 x 8.5in | 200 pages | ISBN 9781982268015
E-Book | 200 pages | ISBN 9781982268022
Available at Amazon and Barnes & Noble
About the Author
Michael Andrew Torigian, MD, is a family physician who has extensive experience in general medicine, sports medicine, and natural healing. He has studied how the physical self is greatly influenced by diet, quality of movement, and mental wellness. Torigian received training in acupuncture and traditional Chinese medicine and integrates this unique background of traditional and non-traditional medicine to better address his patients’ needs.
Balboa Press, a division of Hay House, Inc. – a leading provider in publishing products that specialize in self-help and the mind, body, and spirit genres. Through an alliance with the worldwide self-publishing leader Author Solutions, LLC, authors benefit from the leadership of Hay House Publishing and the speed-to-market advantages of the self-publishing model. For more information, visit balboapress.com. To start publishing your book with Balboa Press, call 844-682-1282 today.